Tag Archives: health

The Great Coke Experiment

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Chipotle Hummus? Yes, Please!

I don’t have any photos which is such a blogger no-no. But I had to share this new recipe…or at least (another) new twist on an old favourite. Hummus. We all love the hummus don’t we. (That’s right, it’s not … Continue reading

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Wee Hands Help: Making Breakfast!

Recently, I challenged my other half with a  lifestyle change: eliminate grains. There was no great need but I included in my challenge, words something like “I think you would love a few pounds without lifting a finger”. He took … Continue reading

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Spicy Nuts!

We eat a lot of nuts around here. A. Lot. Especially with the recent loss of meat from my diet, I am having to turn elsewhere to find sufficient sources of protein. It’s quite a feat. While grabbing a handful … Continue reading

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Photo Comparative Blood Analysis (2)

Remember the Copper tasting like nails? Well, not so much anymore! Seems that the mineral is building in my system and as it does, the recipient (moi) doesn’t taste it as much when ingesting. Fascinating, isn’t it? I completed a … Continue reading

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Munchkin (or is it Mama?) Monday

 

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Dirty Organic Produce

I’m all for saving a buck. And, when fruit is in season we definitely try to stock up and if possible freeze the flavour-bursting berries, especially! When possible we buy organic but the cost truly is more significant and I … Continue reading

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No Egg. No Sugar. 5 Banana Bread. Yum.

I was out of eggs the other day but the freezer was starting to stink of banana. Plus, who doesn’t love a quick and easy bread for the kids. It’s summer and this seemed like the perfect snack. Over-ripe bananas … Continue reading

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Munchkin Monday

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Health Nut…Not So Healthy

(This will be at least a two part post. The information abounds and there is so much to digest…pun intended.) At first glance, this site would tell you much. We are healthy. We like it outdoors – active. We seek … Continue reading

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