Tag Archives: gluten free

Chipotle Hummus? Yes, Please!

I don’t have any photos which is such a blogger no-no. But I had to share this new recipe…or at least (another) new twist on an old favourite. Hummus. We all love the hummus don’t we. (That’s right, it’s not … Continue reading

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Wee Hands Help: Making Breakfast!

Recently, I challenged my other half with a  lifestyle change: eliminate grains. There was no great need but I included in my challenge, words something like “I think you would love a few pounds without lifting a finger”. He took … Continue reading

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Spicy Nuts!

We eat a lot of nuts around here. A. Lot. Especially with the recent loss of meat from my diet, I am having to turn elsewhere to find sufficient sources of protein. It’s quite a feat. While grabbing a handful … Continue reading

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Photo Comparative Blood Analysis (2)

Remember the Copper tasting like nails? Well, not so much anymore! Seems that the mineral is building in my system and as it does, the recipient (moi) doesn’t taste it as much when ingesting. Fascinating, isn’t it? I completed a … Continue reading

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Dirty Organic Produce

I’m all for saving a buck. And, when fruit is in season we definitely try to stock up and if possible freeze the flavour-bursting berries, especially! When possible we buy organic but the cost truly is more significant and I … Continue reading

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Teff On A Budget

It’s no secret. Bob’s Red Mill is wonderful. The products are quality controlled, they are consistent, they are delicious, and they have earned for themselves a fantastic reputation. Oh – and they are not cheap. I realize many of Bob’s … Continue reading

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Please Pass The Injera

Mission accomplished! Sunday evening, after a week of waiting for the (Teff only) Injera to ferment, this little family feasted on a whole lot of Ethiopian Food namely in the way of injera and wat. At one point during the … Continue reading

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Munchkin Monday

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Energy, Power, Granola Bars

Not sure what to call these but they originate in our Chick-a-dee monthly magazine. Yes, that’s right. Hard copy. In the mail. As in snail mail. It’s a gift from my wonderful aunt which originated as Chirp and as the … Continue reading

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No Potato Salad

We had ribs the other night. Yum. Have I ever shared about my absolute knock-you me-off-your my-feet love for ribs? No? Well, there it is. A near obsession it’s so bad. Plus, it’s of the pork family which is the … Continue reading

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